Emu Park

Our next event is Sunday 12th May 2024. Click here to register

About Emu Park Events

Emu Park is the glorious location where Fitzroy Frogs Triathlon calls home. It is a great venue and allows us to provide a range of duathlon, aquathlon and triathlon events for our junior and not-so junior participants, including complete newcomers. We also host an annual ocean swim on Australia Day.

About Emu Park Triathlons

Enticer (beginner) and sprint (short course) distance events are available for duathlon, aquathlon and triathlon..

Water safety, course marshals and plenty of helpful instruction are on hand to make sure these events accommodate all your local triathlon needs.


6:00am – Transition & Registration opens
6:30am – Transition & Registration closes. No more entries will be accepted after this point
6:30am – Mandatory race briefing will be held in transition. A helmet check will be performed
6:45am – Race!

Course Information

Swim Leg (Aquathlon and Triathlon) – longer events do multiple loops
Enticer Bike Course (Duathlon and Triathlon) and the
first section of the Sprint Bike Course (Duathlon and Triathlon)
Second half of Sprint Bike Course (Duathlon and Triathlon)
Run leg for all events. Enticer events do a 2km course (1km out and back)
and sprint events do 2 laps of a 2.5km course.

About Emu Park Ocean Swims

For those looking for the occasional longer swim, our Australia Day Ocean Swim (held on the nearest Sunday) includes three distances – 3km, 2km and 1km events.

This event is supervised by Emu Park Surf Lifesavers, but participants are requested to be realistic about their swimming ability and select their event accordingly.

We also like to use this opportunity to offer beginners a chance to test the waters, so we are happy for you to come along and participate in whatever capacity you can, including the option of using fins and/or hoping out when you have had enough (all participants must report back to the check-in desk to confirm they have exited the water). Subject to demand, we may also offer a beginners clinic to share some Ocean Swimming tips.

Following is an indicative map of the course for the Australia Day Swim (subject to change depending on conditions).